I haven't thrown in the Now Athletics Yoga Towelyet... but I'm having a continuing conversation in my own mind that sounds like this... "i'd like to just stop for another, is he crazy, I can't do this, I am planning to pass out, I am strong, I are designed for this, just breathe, stay focused, the more Now Athletics Yoga Towel you push, the stronger you is likely to be, imagine how you'll feel when this 60 minutes has been accomplished... "
The whole reason I am sharing this experience with you is basically because as I was having a strained dialogue within my mind, the instructor who exercised 5-6 hours a day was coaching. He was actively coaching the whole class through the thoughts that were creeping into our minds trying to convince us we couldn't... I was inspired by his coaching and his words and wanted to share them with you.
I feel they are very important to share with you not merely because as leaders and humans, we're coaching ourselves and one another everyday. Typically, we're coaching and we may not even realize the ability we've facing us to really make a difference on someone else's path. As soon as your mind is pulling you in directions that let you know to set down on to the floor and give up or just to prevent and have a rest, here are some coaching words of wisdom to help you think about throwing in the Now Athletics Yoga Towel.
Energy isn't created or destroyed, energy is transferred to create transformation... what energy are you currently transferring and what are you currently transforming?
Train like an animal, perform like a player
Vulnerability is power
What are you willing to become?
It's easy... you can do anything for 30 seconds
Somewhere, someone out there would want to be doing everything you are doing... give your very best for them.
Create your brand by the tiny actions... the small actions create integrity and definition.
What brand have you been creating?
I workout too you know... I'm not going to pretend it isn't hard... it is hard.
Be explosive with control...
This can be the final time you do this... don't bring it for granted.
Pretend as though this really is the first time you've every done this... everyday is just a new day.
Concentrate on technique over amount of reps... work with purpose.
This is not a work out... it is an opportunity.
Overcome fear with aggression.
Don't quit... finish the drill
What sort of warrior are you?
Practice being dynamic and you will perform dynamic...